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<title>IT'S A TRAP! Scandinavian Music Journal</title> 

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<description>Scandinavian music news, daily mp3 downloads, reviews, interviews and more</description>

<pubDate>Mon, 20 Apr 2026 15:31:08 -0700</pubDate> 

<copyright>2026</copyright> 

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<item>
	<title>Spellemann 2010 nominees</title>
	<link>http://www.itsatrap.com/n/36250-spellemann-2010-nominees</link>
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	<description><![CDATA[The nominees for this year's Spellemann awards, the Norwegian Grammy, have been announced:
Female Artist:
Christel Alsos - Tomorrow is (Sony Music)
Ida Maria - Katla (Nightliner/Universal Music)
Ingrid Olava - The guest (Universal Music)
Susanne Sundfør - The brothel (EMI Music Norway)
Male Artist:
Moddi - Floriography (Impeller Recordings)
Odd Nordstoga - November (Sonet/Universal Music)
Thom Hell - All good things (Voices Music and Entertainment)
Thomas Dybdahl - Waiting for that one clear moment (Universal Music)
Pop Group:
deLillos - Hjernen er alene i Operaen (Warner Music Norway)
I was a king - Old friends (Hype City Recordings/Voices Music and Entertainment)
Kråkesølv - Bomtur til jorda (Kråkesølv Plateselskapet/Grand Sport Records)
Madcon - Contraband (Cosmos Music Group)
Electronic:
Bjørn Torske - Kokning (Smalltown Supersound)
Lindstrøm & Christabelle - Real life is no cool (Smalltown Supersound)
Ost & Kjex - Cajun lunch (Voices Music and Entertainment/Dynamic Music)
Rock:
Blood Command - Ghostclocks (Tiger Safari/Fysisk Format)
Kvelertak - Kvelertak (Indie Recordings)
Motorpsycho - Heavy metal fruit (Rune Grammofon)
Serena-Maneesh - No 2: Abyss in b minor (Smalltown Supersound/4AD)
Tommy Tokyo & Starving for My Gravy - Go time, showtime & absolute war (Warner Music Norway)
Metal:
Enslaved - Axioma Ethica Odini (Indie Recordings)
Ihsahn - After (Tuba Records/Candlelight)
Shining - Blackjazz (Indie Recordings)
Solefald - Norrøn livskunst (Indie Recordings)
Hip-Hop:
Karpe Diem - Aldri solgt en løgn (Cosmos Music Group)
Lars Vaular - Helt om natten, helt om dagen (Cosmos Music Group)
Salvador Sanchez - Happy daze (MTG Productions)
Folk:
Gjermund Larsen trio - Aurum (Heilo/Grappa Musikkforlag)
Ingvill Marit Buen Garnås og Per Anders Buen Garnås - Salme, segn & solbøn (Talik Da)
Sondre Bratland/Annbjørg Lien - Alle vegne (Kirkelig Kulturverksted)
Unni Boksasp Ensemble - Keramello (Øra Fonogram)
Jazz:
Elephant9 - Walk the nile (Rune Grammofon)
Ivar Antonsen/Vigleik Storaas - Dialogues (Ponca Jazz Records)
Paolo Vinaccia - Very much alive (Jazzland Recordings)
Supersilent - 10 (Rune Grammofon)
Trondheim Jazz Orchestra - Triads and more (Midtnorsk Jazzsenter)
Open Class:
Beady Belle - At Welding Bridge (Jazzland Recordings)
Jaga Jazzist - One-armed bandit (Universal Music)
Karl Seglem - Ossicles (Nor CD/Ozella Music)
Pelbo - Pelbo (Denstad Rec Play Forward/Rhinoprod)
Petter Wettre/Audun Kleive - The only way to travel 2 (Household Records)
Lyrics:
Bare Egil Band - I fyr og flamme (Grappa/Duplex)
Erik Fosnes Hansen - Neste stasjon Grorud (Daworks Records)
Ingrid Olava - The guest (Universal Music)
Odd Nordstoga - November (Sonet/Universal Music)
Susanne Sundfør - The brothel (EMI Music Norway)
Pop Composition:
Gjermund Larsen - Aurum (Heilo/Grappa)
Ingrid Olava - The guest (Universal Music)
Odd Nordstoga - November (Sonet/Universal Music)
Susanne Sundfør - The brothel (EMI Music Norway)
Thom Hell - All good things (Voices Music and Entertainment)
Newcomer:
Bjørn Johan Muri (Universal Music)
Frida Ånnevik (Grappa Musikkforlag)
Kvelertak (Indie Recordings)
Moddi (Impeller Recordings)
Thomas Eriksen (Warner Music Group)
Winners will be announced on March 5. More here: http://www.spellemann.no/]]></description>
	<content:encoded><![CDATA[<p>The nominees for this year's Spellemann awards, the Norwegian Grammy, have been announced:</p>
<p class="indent">Female Artist:<br/>
<b>Christel Alsos</b> - Tomorrow is (<label>Sony Music</label>)<br/>
<b>Ida Maria</b> - Katla (<label>Nightliner</label>/<label>Universal Music</label>)<br/>
<b>Ingrid Olava</b> - The guest (<label>Universal Music</label>)<br/>
<b>Susanne Sundfør</b> - The brothel (<label>EMI Music Norway</label>)</p>
<p class="indent">Male Artist:<br/>
<b>Moddi</b> - Floriography (<label>Impeller Recordings</label>)<br/>
<b>Odd Nordstoga</b> - November (<label>Sonet</label>/<label>Universal Music</label>)<br/>
<b>Thom Hell</b> - All good things (<label>Voices Music and Entertainment</label>)<br/>
<b>Thomas Dybdahl</b> - Waiting for that one clear moment (<label>Universal Music</label>)</p>
<p class="indent">Pop Group:<br/>
<b>deLillos</b> - Hjernen er alene i Operaen (<label>Warner Music Norway</label>)<br/>
<b>I was a king</b> - Old friends (<label>Hype City Recordings</label>/<label>Voices Music and Entertainment</label>)<br/>
<b>Kråkesølv</b> - Bomtur til jorda (<label>Kråkesølv Plateselskapet/Grand Sport Records</label>)<br/>
<b>Madcon</b> - Contraband (<label>Cosmos Music Group</label>)</p>
<p class="indent">Electronic:<br/>
<b>Bjørn Torske</b> - Kokning (<label>Smalltown Supersound</label>)<br/>
<b>Lindstrøm & Christabelle</b> - Real life is no cool (<label>Smalltown Supersound</label>)<br/>
<b>Ost & Kjex</b> - Cajun lunch (<label>Voices Music and Entertainment</label>/<label>Dynamic Music</label>)</p>
<p class="indent">Rock:<br/>
<b>Blood Command</b> - Ghostclocks (<label>Tiger Safari</label>/<label>Fysisk Format</label>)<br/>
<b>Kvelertak</b> - Kvelertak (<label>Indie Recordings</label>)<br/>
<b>Motorpsycho</b> - Heavy metal fruit (<label>Rune Grammofon</label>)<br/>
<b>Serena-Maneesh</b> - No 2: Abyss in b minor (<label>Smalltown Supersound/4AD</label>)<br/>
<b>Tommy Tokyo & Starving for My Gravy</b> - Go time, showtime & absolute war (<label>Warner Music Norway</label>)</p>
<p class="indent">Metal:<br/>
<b>Enslaved</b> - Axioma Ethica Odini (<label>Indie Recordings</label>)<br/>
<b>Ihsahn</b> - After (<label>Tuba Records</label>/<label>Candlelight</label>)<br/>
<b>Shining</b> - Blackjazz (<label>Indie Recordings</label>)<br/>
<b>Solefald</b> - Norrøn livskunst (<label>Indie Recordings</label>)</p>
<p class="indent">Hip-Hop:<br/>
<b>Karpe Diem</b> - Aldri solgt en løgn (<label>Cosmos Music Group</label>)<br/>
<b>Lars Vaular</b> - Helt om natten, helt om dagen (<label>Cosmos Music Group</label>)<br/>
<b>Salvador Sanchez</b> - Happy daze (<label>MTG Productions</label>)</p>
<p class="indent">Folk:<br/>
<b>Gjermund Larsen trio</b> - Aurum (<label>Heilo</label>/<label>Grappa Musikkforlag</label>)<br/>
<b>Ingvill Marit Buen Garnås og Per Anders Buen Garnås</b> - Salme, segn & solbøn (<label>Talik Da</label>)<br/>
<b>Sondre Bratland/Annbjørg Lien</b> - Alle vegne (<label>Kirkelig Kulturverksted</label>)<br/>
<b>Unni Boksasp Ensemble</b> - Keramello (<label>Øra Fonogram</label>)</p>
<p class="indent">Jazz:<br/>
<b>Elephant9</b> - Walk the nile (<label>Rune Grammofon</label>)<br/>
<b>Ivar Antonsen/Vigleik Storaas</b> - Dialogues (<label>Ponca Jazz Records</label>)<br/>
<b>Paolo Vinaccia</b> - Very much alive (<label>Jazzland Recordings</label>)<br/>
<b>Supersilent</b> - 10 (<label>Rune Grammofon</label>)<br/>
<b>Trondheim Jazz Orchestra</b> - Triads and more (<label>Midtnorsk Jazzsenter</label>)</p>
<p class="indent">Open Class:<br/>
<b>Beady Belle</b> - At Welding Bridge (<label>Jazzland Recordings</label>)<br/>
<b>Jaga Jazzist</b> - One-armed bandit (<label>Universal Music</label>)<br/>
<b>Karl Seglem</b> - Ossicles (<label>Nor CD</label>/<label>Ozella Music</label>)<br/>
<b>Pelbo</b> - Pelbo (<label>Denstad Rec Play Forward/Rhinoprod</label>)<br/>
<b>Petter Wettre/Audun Kleive</b> - The only way to travel 2 (<label>Household Records</label>)</p>
<p class="indent">Lyrics:<br/>
<b>Bare Egil Band</b> - I fyr og flamme (<label>Grappa</label>/<label>Duplex</label>)<br/>
<b>Erik Fosnes Hansen</b> - Neste stasjon Grorud (<label>Daworks Records</label>)<br/>
<b>Ingrid Olava</b> - The guest (<label>Universal Music)
Odd Nordstoga</b> - November (<label>Sonet</label>/<label>Universal Music</label>)<br/>
<b>Susanne Sundfør</b> - The brothel (<label>EMI Music Norway</label>)</p>
<p class="indent">Pop Composition:<br/>
<b>Gjermund Larsen</b> - Aurum (<label>Heilo</label>/<label>Grappa</label>)<br/>
<b>Ingrid Olava</b> - The guest (<label>Universal Music</label>)<br/>
<b>Odd Nordstoga</b> - November (<label>Sonet</label>/<label>Universal Music</label>)<br/>
<b>Susanne Sundfør</b> - The brothel (<label>EMI Music Norway</label>)<br/>
<b>Thom Hell</b> - All good things (<label>Voices Music and Entertainment</label>)</p>
<p class="indent">Newcomer:<br/>
<b>Bjørn Johan Muri</b> (<label>Universal Music</label>)<br/>
<b>Frida Ånnevik</b> (<label>Grappa Musikkforlag</label>)<br/>
<b>Kvelertak</b> (<label>Indie Recordings</label>)<br/>
<b>Moddi</b> (<label>Impeller Recordings</label>)<br/>
<b>Thomas Eriksen</b> (<label>Warner Music Group</label>)</p>
<p>Winners will be announced on March 5. More here: <a href="http://www.spellemann.no/" target="_blank">http://www.spellemann.no/</a></p>]]></content:encoded>
	<pubDate>Mon, 17 Jan 2011 14:23:10 -0800</pubDate>
	<category>news</category>
	<category>general</category>
	<category>awards</category>
</item>
<item>
	<title>2009 Spellemannprisen nominees</title>
	<link>http://www.itsatrap.com/n/32999-2009-spellemannprisen-nominees</link>
	<guid isPermaLink="true">http://www.itsatrap.com/n/32999-2009-spellemannprisen-nominees</guid>
	<comments>http://www.itsatrap.com/n/32999-2009-spellemannprisen-nominees#comments</comments>
	<description><![CDATA[The nominees for the 2009 Spellemannprisen (the Norwegian Grammy) have been announced:
Female Artist:
Ane Brun - Live At Stockholm Concert Hall (Det Er Mine, Balloon Ranger Recordings)
Hanne Hukkelberg - Blood From A Stone (Propeller Recordings)
Julie Dahle Aagård - Stompin' Feet (Sweet Morning Records)
Noora Noor - Soul Deep (Blue Mood)
Male Artist:
Alexander Rybak - Fairytales (EMI Music Norway)
Martin Hagfors - Men and flies (ME Records)
Sivert Höyem - Moon Landing (Hektor Grammofon)
Sondre Lerche - Heartbeat Radio (Rounder Records/Decca Records/Universal Music)
Pop Group:
Datarock - Red (VME/Yap Records)
Donkeyboy - Caught In A Life (Warner Music Norway)
Kings Of Convenience - Declaration Of Dependence (Virgin/EMI Music Norway)
Kråkesølv - Trådnøsting (Diger)
Montée - Isle Of Now (VME)
Electronica:
Lindstrøm & Prins Thomas - 2 (Eskimo Recordings/VME)
Mungolian Jetset - We Gave It All Away (Smalltown Supersound/VME)
Röyksopp - Junior (Virgin/EMI Music Norway)
Vinter In Hollywood - Outbreak (MTG/Vulcano Records)
Rock:
DumDum Boys - Tidsmaskin (oh Yeah!/EMI Music Norway)
Heroes & Zeros - Simian Vices Modern Devices (Nightliner/Sonet/Universal Music)
John Olav Nilsen & Gjengen - For Sant Til Å Være Godt (VME)
Motorpsycho - Child Of The Future (Rune Grammofon)
Skambankt - Hardt Regn (Tuba Records)
Metal:
Code - Resplendent Grotesque (Tabu Recordings)
Immortal - All Shall Fall (Dunder Records)
The Cumshots - A Life Less Necessary (Rodeostar)
Årabrot - The Brother Seed (Norway Rat Recordings)
Hip-hop:
Chris Lee - Love Ghost (Oslo Records/Bonnier Amigo Music)
Lars Vaular - D'e Glede (VME)
Tommy Tee - Studio Time (Bonnier Amigo Music)
Jazz:
Håvard Stubø Quartet - Way Up (Bolage)
Kim Johannesen/Svein Magnus Furu/Tore Sandbakken - Kayak (Aimsoundcity)
Nils-Petter Molvær - Hamada (Emarcy/Universal Music)
Solveig Slettahjell - Tarpan Seasons (SloMO/Universal Music)
Tord Gustavsen Ensemble - Restored, Returned (ECM)
Open Class:
Crimetime Orchestra - Atomic Symphony (Jazzaway Records)
Kristin Asbjørnsen - The Night Shines Like The Day (Emarcy/Universal Music)
Knut Reiersrud - Gitar (Jazzland Recordings/Universal Music)
Mari Boine - Sterna Paradisea (Lean/Universal Music/Emarcy)
When - Homage Series Vol.1: Sun Ra (Jester)
Lyrics:
Anne Grete Preus - Nesten Alene (Warner Music Norway)
Kjartan Kristiansen/Aslak Dørum - DumDum Boys; Tidsmaskin (EMI Music Norway)
Stein Torleif Bjella - Heidersmenn (EMI Music Norway)
Sverre Knudsen - La Det Brenne (Ohyeah!)
Tønes - Sobihob (VME)
Best Newcomer:
Alexander Rybak
Donkeyboy
John Olav Nilsen & Gjengen
Kråkesølv
Vilde Frang
More here: http://spellemann.no/]]></description>
	<content:encoded><![CDATA[<p>The nominees for the 2009 Spellemannprisen (the Norwegian Grammy) have been announced:</p>
<p class="indent"><u>Female Artist:</u><br/>
<b>Ane Brun</b> - Live At Stockholm Concert Hall (<label>Det Er Mine</label>, <label>Balloon Ranger Recordings</label>)<br/>
<b>Hanne Hukkelberg</b> - Blood From A Stone (<label>Propeller Recordings</label>)<br/>
<b>Julie Dahle Aagård</b> - Stompin' Feet (<label>Sweet Morning Records</label>)<br/>
<b>Noora Noor</b> - Soul Deep (<label>Blue Mood</label>)</p>
<p class="indent"><u>Male Artist:</u><br/>
<b>Alexander Rybak</b> - Fairytales (<label>EMI Music Norway</label>)<br/>
<b>Martin Hagfors</b> - Men and flies (<label>ME Records</label>)<br/>
<b>Sivert Höyem</b> - Moon Landing (<label>Hektor Grammofon</label>)<br/>
<b>Sondre Lerche</b> - Heartbeat Radio (<label>Rounder Records</label>/<label>Decca Records</label>/<label>Universal Music</label>)</p>
<p class="indent"><u>Pop Group:</u><br/>
<b>Datarock</b> - Red (<label>VME</label>/<label>Yap Records</label>)<br/>
<b>Donkeyboy</b> - Caught In A Life (<label>Warner Music Norway</label>)<br/>
<b>Kings Of Convenience</b> - Declaration Of Dependence (<label>Virgin</label>/<label>EMI Music Norway</label>)<br/>
<b>Kråkesølv</b> - Trådnøsting (<label>Diger</label>)<br/>
<b>Montée</b> - Isle Of Now (<label>VME</label>)</p>
<p class="indent"><u>Electronica:</u><br/>
<b>Lindstrøm & Prins Thomas</b> - 2 (<label>Eskimo Recordings</label>/<label>VME</label>)<br/>
<b>Mungolian Jetset</b> - We Gave It All Away (<label>Smalltown Supersound</label>/<label>VME</label>)<br/>
<b>Röyksopp</b> - Junior (<label>Virgin</label>/<label>EMI Music Norway</label>)<br/>
<b>Vinter In Hollywood</b> - Outbreak (<label>MTG</label>/<label>Vulcano Records</label>)</p>
<p class="indent"><u>Rock:</u><br/>
<b>DumDum Boys</b> - Tidsmaskin (<label>oh Yeah!</label>/<label>EMI Music Norway</label>)<br/>
<b>Heroes & Zeros</b> - Simian Vices Modern Devices (<label>Nightliner</label>/<label>Sonet</label>/<label>Universal Music</label>)<br/>
<b>John Olav Nilsen & Gjengen</b> - For Sant Til Å Være Godt (<label>VME</label>)<br/>
<b>Motorpsycho</b> - Child Of The Future (<label>Rune Grammofon</label>)<br/>
<b>Skambankt</b> - Hardt Regn (<label>Tuba Records</label>)</p>
<p class="indent"><u>Metal:</u><br/>
<b>Code</b> - Resplendent Grotesque (<label>Tabu Recordings</label>)<br/>
<b>Immortal</b> - All Shall Fall (<label>Dunder Records</label>)<br/>
<b>The Cumshots</b> - A Life Less Necessary (<label>Rodeostar</label>)<br/>
<b>Årabrot</b> - The Brother Seed (<label>Norway Rat Recordings</label>)</p>
<p class="indent"><u>Hip-hop:</u><br/>
<b>Chris Lee</b> - Love Ghost (<label>Oslo Records</label>/<label>Bonnier Amigo Music</label>)<br/>
<b>Lars Vaular</b> - D'e Glede (<label>VME</label>)<br/>
<b>Tommy Tee</b> - Studio Time (<label>Bonnier Amigo Music</label>)</p>
<p class="indent"><u>Jazz:</u><br/>
<b>Håvard Stubø Quartet</b> - Way Up (<label>Bolage</label>)<br/>
<b>Kim Johannesen/Svein Magnus Furu/Tore Sandbakken</b> - Kayak (<label>Aimsoundcity</label>)<br/>
<b>Nils-Petter Molvær</b> - Hamada (<label>Emarcy</label>/<label>Universal Music</label>)<br/>
<b>Solveig Slettahjell</b> - Tarpan Seasons (<label>SloMO</label>/<label>Universal Music</label>)<br/>
<b>Tord Gustavsen Ensemble</b> - Restored, Returned (<label>ECM</label>)</p>
<p class="indent"><u>Open Class:</u><br/>
<b>Crimetime Orchestra</b> - Atomic Symphony (<label>Jazzaway Records</label>)<br/>
<b>Kristin Asbjørnsen</b> - The Night Shines Like The Day (<label>Emarcy</label>/<label>Universal Music</label>)<br/>
<b>Knut Reiersrud</b> - Gitar (<label>Jazzland Recordings</label>/<label>Universal Music</label>)<br/>
<b>Mari Boine</b> - Sterna Paradisea (<label>Lean</label>/<label>Universal Music/Emarcy</label>)<br/>
<b>When</b> - Homage Series Vol.1: Sun Ra (<label>Jester</label>)</p>
<p class="indent"><u>Lyrics:</u><br/>
<b>Anne Grete Preus</b> - Nesten Alene (<label>Warner Music Norway</label>)<br/>
<b>Kjartan Kristiansen/Aslak Dørum</b> - DumDum Boys; Tidsmaskin (<label>EMI Music Norway</label>)<br/>
<b>Stein Torleif Bjella</b> - Heidersmenn (<label>EMI Music Norway</label>)<br/>
<b>Sverre Knudsen</b> - La Det Brenne (<label>Ohyeah!</label>)<br/>
<b>Tønes</b> - Sobihob (<label>VME</label>)</p>
<p class="indent"><u>Best Newcomer:</u><br/>
<b>Alexander Rybak</b><br/>
<b>Donkeyboy</b><br/>
<b>John Olav Nilsen & Gjengen</b><br/>
<b>Kråkesølv</b><br/>
<b>Vilde Frang</b></p>
<p>More here: <a href="http://spellemann.no/" target="_blank">http://spellemann.no/</a></p>]]></content:encoded>
	<pubDate>Mon, 25 Jan 2010 12:53:16 -0800</pubDate>
	<category>news</category>
	<category>general</category>
	<category>awards</category>
</item>
<item>
	<title>Ofag Session one: Oslo Sonet</title>
	<link>http://www.itsatrap.com/n/32410-ofag-session-one-oslo-sonet</link>
	<guid isPermaLink="true">http://www.itsatrap.com/n/32410-ofag-session-one-oslo-sonet</guid>
	<comments>http://www.itsatrap.com/n/32410-ofag-session-one-oslo-sonet#comments</comments>
	<description><![CDATA[Hard to get around it: Ofag is a pure ego. Five friends convene in a recording studio to hang out, play a little improv music; someone hits record and then they release it on their own label. It's not as if the end result is unlistenable (it's not), it's more a question of why. Why waste the plastic? I'm sure it was tremendous fun for everyone involved and there's no reason they shouldn't be proud of their work, but why not make it digital-only? Or better yet, offer it as a free download? Do they honestly think that fans of their other bands (Heroes & Zeros, Superfamily, Balkansemblet) will be stoked on it? Or that they'll cross over into the already over-saturated experiment/freejazz scene? Doubtful. This is for friends and family, perhaps even the curious superfan, but most of all, it's for themselves. That's fine, but I can't recommend it for anyone else.]]></description>
	<content:encoded><![CDATA[Hard to get around it: <b>Ofag</b> is a pure ego. Five friends convene in a recording studio to hang out, play a little improv music; someone hits record and then they release it on their own label. It's not as if the end result is unlistenable (it's not), it's more a question of why. Why waste the plastic? I'm sure it was tremendous fun for everyone involved and there's no reason they shouldn't be proud of their work, but why not make it digital-only? Or better yet, offer it as a free download? Do they honestly think that fans of their other bands (<b>Heroes & Zeros</b>, <b>Superfamily</b>, <b>Balkansemblet</b>) will be stoked on it? Or that they'll cross over into the already over-saturated experiment/freejazz scene? Doubtful. This is for friends and family, perhaps even the curious superfan, but most of all, it's for themselves. That's fine, but I can't recommend it for anyone else.]]></content:encoded>
	<pubDate>Tue, 24 Nov 2009 18:11:06 -0800</pubDate>
	<category>reviews</category>
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